Join us on Thursday, May 2 from 6:30PM- 7:45PM at Brookside Church’s Scialla Hall for a nourishing and meditative sound journey designed to create space for deep listening and inner resonance for balancing the body and mind. Beginning with intention and breath, you will be guided through an embodied exploration of sound, supported by a variety of instruments together with the voice. Open to all....no prior experience needed.

Suggested donation for this class is $20. Class is valued at $40. Your generosity is appreciated, and no one will be turned away for lack of funds. You may submit your donation in cash at the door or online via breeze, below.

To be comfortable during the session, please wear warm, cozy layers with socks. You may also want to bring your favorite shawl or blanket and a small pillow. Every experience with the sound is unique; you may feel a range of physical sensations, including deep rest or periods of heightened awareness.

Christina Wypijewska (Kika) is a certified Sound Practitioner and Yoga/Meditation teacher. She is on the Faculty of Kean University, where she created Kean’s first ever 3-credit Mindfulness & Wellbeing Course. She also teaches Critical Issues in Health, Women’s Health, International Health and Yoga. Kika sees clients from her home studio in Mendham and offers monthly Sound Circles in Morristown, NJ.

For more information about Kika, please visit www.kikayoga.com.

*Donations are non refundable or transferable